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Roasted Cauliflower
77
Health
Score
Sides & Snacks · American

Roasted Cauliflower

Grade A⏱ 33 min🍽 4 servingsEasy

Golden cauliflower florets roasted with cumin.

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Ingredients

  • 1 head cauliflower, florets
  • 3 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp paprika
  • 1 pinch salt

Method

  1. 1Toss cauliflower with oil and spices.
  2. 2Spread on a tray.
  3. 3Roast at 425°F for 25 minutes.

Nutrition

Per 1 serving (~161 g)

129.8
Calories
3g
Protein
7.7g
Carbs
10.8g
Fat
3g
Fiber

Why Roasted Cauliflower scores 77

Nutrient density33
Protein quality6
Fiber content6
Healthy fats9
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin C 48%Folate 17%Vitamin K 14%Vitamin B6 10%Vitamin E 7.2%

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