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Roasted Butternut Squash
64
Health
Score
Sides & Snacks · American

Roasted Butternut Squash

Grade B⏱ 38 min🍽 4 servingsEasy

Caramelized butternut cubes with sage.

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Ingredients

  • 4 cups cubed butternut squash
  • 2 tbsp olive oil
  • 1 tbsp chopped sage
  • 1 pinch salt
  • 1 pinch black pepper

Method

  1. 1Toss squash with oil, sage, salt and pepper.
  2. 2Spread on a tray.
  3. 3Roast at 425°F for 28 minutes.

Nutrition

Per 1 serving (~147 g)

111.8
Calories
1.2g
Protein
13.4g
Carbs
6.9g
Fat
2.5g
Fiber

Why Roasted Butternut Squash scores 64

Nutrient density27
Protein quality3
Fiber content6
Healthy fats9
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Vitamin A 22%Vitamin C 15%Vitamin E 7.2%Vitamin K 6.2%Magnesium 5.5%

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