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Roasted Beets
65
Health
Score
Sides & Snacks · American

Roasted Beets

Grade B⏱ 45 min🍽 4 servingsEasy

Earthy roasted beets with olive oil and balsamic.

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Ingredients

  • 4 beets, peeled and cubed
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 pinch salt
  • 1 tbsp chopped parsley

Method

  1. 1Toss beets with oil, balsamic and salt.
  2. 2Roast at 400°F for 35 minutes.
  3. 3Garnish with parsley.

Nutrition

Per 1 serving (~149 g)

122.3
Calories
2.3g
Protein
13.8g
Carbs
7g
Fat
2.6g
Fiber

Why Roasted Beets scores 65

Nutrient density23
Protein quality6
Fiber content6
Healthy fats9
Bioactive compounds13
Glycemic impact6
Top nutrients

% Daily Value per serving

Folate 21%Manganese 10%Vitamin K 8.1%Potassium 6.9%Copper 5.6%

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