67HealthScore
Sides & Snacks · American
Roasted Beets
Grade B⏱ 45 min🍽 4 servingsEasy
Earthy roasted beets with olive oil and balsamic.
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Ingredients
- 4 beets, peeled and cubed
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 pinch salt
- 1 tbsp chopped parsley
Method
- 1Toss beets with oil, balsamic and salt.
- 2Roast at 400°F for 35 minutes.
- 3Garnish with parsley.
Nutrition
Per 1 serving (~149 g)
122.3
Calories
2.3g
Protein
13.8g
Carbs
7g
Fat
2.6g
Fiber
Why Roasted Beets scores 67
Nutrient density22
Protein quality6
Fiber content6
Healthy fats10
Bioactive compounds14
Glycemic impact6
Top nutrients
Folate21Manganese10.2Vitamin K8.1Potassium6.9Copper5.6
