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Roasted Acorn Squash
42
Health
Score
Sides & Snacks · American

Roasted Acorn Squash

Grade C⏱ 40 min🍽 4 servingsEasy

Sweet roasted acorn squash wedges with maple and cinnamon.

VeganGluten-FreeDairy-Free
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Ingredients

  • 1 acorn squash, sliced
  • 2 tbsp olive oil
  • 2 tbsp maple syrup
  • 1/4 tsp cinnamon
  • 1 pinch salt

Method

  1. 1Toss squash with oil, maple, cinnamon and salt.
  2. 2Spread on a tray.
  3. 3Roast at 400°F for 30 minutes.

Nutrition

Per 1 serving (~117 g)

129.2
Calories
0.9g
Protein
18g
Carbs
6.9g
Fat
1.7g
Fiber

Why Roasted Acorn Squash scores 42

Nutrient density14
Protein quality2
Fiber content4
Healthy fats9
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Manganese 13%Vitamin C 6.5%Thiamin 6.2%Vitamin E 5.5%Magnesium 4.8%

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