47HealthScore
Sides & Snacks · American
Roasted Acorn Squash
Grade C⏱ 40 min🍽 4 servingsEasy
Sweet roasted acorn squash wedges with maple and cinnamon.
VeganGluten-FreeDairy-Free
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Ingredients
- 1 acorn squash, sliced
- 2 tbsp olive oil
- 2 tbsp maple syrup
- 1/4 tsp cinnamon
- 1 pinch salt
Method
- 1Toss squash with oil, maple, cinnamon and salt.
- 2Spread on a tray.
- 3Roast at 400°F for 30 minutes.
Nutrition
Per 1 serving (~117 g)
129.2
Calories
0.9g
Protein
18g
Carbs
6.9g
Fat
1.7g
Fiber
Why Roasted Acorn Squash scores 47
Nutrient density13
Protein quality2
Fiber content4
Healthy fats10
Bioactive compounds10
Glycemic impact7
Top nutrients
Manganese12.8Vitamin C6.5Thiamin6.2Vitamin E5.5Magnesium4.8
