43HealthScore
Breakfast · American
Ricotta & Honey Toast
Grade C⏱ 6 min🍽 1 servingEasy
Creamy ricotta on toast with honey and lemon zest.
Vegetarian
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Ingredients
- 2 slices sourdough bread
- 1/2 cup ricotta
- 1 tbsp honey
- 1 tsp lemon zest
Method
- 1Toast the bread.
- 2Spread thickly with ricotta.
- 3Drizzle honey and scatter lemon zest.
Nutrition
Per 1 serving (~207 g)
441
Calories
19.7g
Protein
52.6g
Carbs
17.1g
Fat
1.5g
Fiber
Why Ricotta & Honey Toast scores 43
Nutrient density15
Protein quality9
Fiber content1
Healthy fats4
Bioactive compounds10
Glycemic impact6
Top nutrients
Selenium23.8Riboflavin13.4Calcium10.8Phosphorus10Thiamin9.7





