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Rice Pudding
41
Health
Score
Desserts · American

Rice Pudding

Grade C⏱ 35 min🍽 4 servingsEasy

Creamy cinnamon rice pudding simmered slow.

VegetarianGluten-Free
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Ingredients

  • 1 cup cooked rice
  • 3 cups milk
  • 1/3 cup sugar
  • 1/2 tsp cinnamon
  • 1/4 cup raisins

Method

  1. 1Simmer rice, milk and sugar, stirring.
  2. 2Cook 25 minutes until creamy.
  3. 3Stir in cinnamon and raisins.

Nutrition

Per 1 serving (~257 g)

266.5
Calories
7.7g
Protein
47.2g
Carbs
6g
Fat
0.7g
Fiber

Why Rice Pudding scores 41

Nutrient density17 / 35
Protein quality7 / 15
Fiber content1 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact5 / 10
Top nutrients

% Daily Value per serving

Vitamin B12 15%Riboflavin 10%Calcium 7.0%Phosphorus 6.2%Selenium 4.7%

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