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Rice Krispie Treats
52
Health
Score
Desserts · American

Rice Krispie Treats

Grade C15 min🍽 16 servingsEasy

Gooey no-bake marshmallow and cereal bars.

VegetarianGluten-Free
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Ingredients

  • 6 cups crisped rice cereal
  • 4 cups mini marshmallows
  • 3 tbsp butter
  • 1 pinch salt

Method

  1. 1Melt butter and marshmallows.
  2. 2Stir in cereal and salt.
  3. 3Press into a pan and cool.

Nutrition

Per 1 serving (~26 g)

99.3
Calories
1g
Protein
19.2g
Carbs
2.2g
Fat
0.1g
Fiber

Why Rice Krispie Treats scores 52

Nutrient density31
Protein quality5
Fiber content0
Healthy fats3
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Riboflavin 32%Niacin 31%Thiamin 31%Vitamin B6 27%Iron 23%

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