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Queso Dip
51
Health
Score
Sides & Snacks · Tex-Mex

Queso Dip

Grade C⏱ 15 min🍽 4 servingsEasy

Creamy melted cheese dip with green chilies.

KetoLow-CarbVegetarianGluten-Free
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Ingredients

  • 2 cups shredded cheddar
  • 1/2 cup milk
  • 1 can green chilies
  • 1 tbsp cornstarch
  • 1/4 tsp cumin

Method

  1. 1Warm milk and whisk in cheese tossed with cornstarch.
  2. 2Stir in chilies and cumin.
  3. 3Serve warm with chips.

Nutrition

Per 1 serving (~117 g)

260.3
Calories
15.3g
Protein
5.4g
Carbs
20g
Fat
0.4g
Fiber

Why Queso Dip scores 51

Nutrient density25
Protein quality10
Fiber content1
Healthy fats3
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Calcium 29%Phosphorus 20%Sodium 19%Zinc 18%Vitamin A 15%

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