
77
Score
Desserts · American
Pumpkin Protein Balls
Grade A⏱ 15 min🍽 4 servingsEasy
No-bake bites of pumpkin, oats and protein.
VegetarianHigh-Protein
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Ingredients
- 1/2 cup pumpkin purée
- 1.5 cups rolled oats
- 1 scoop vanilla protein powder
- 1/4 cup maple syrup
- 2 tbsp almond butter
Method
- 1Mix everything into a dough.
- 2Roll into balls.
- 3Chill 30 minutes.
Nutrition
Per 1 serving (~100 g)
271.8
Calories
12.5g
Protein
40.4g
Carbs
7.1g
Fat
4.8g
Fiber
Why Pumpkin Protein Balls scores 77
Nutrient density34 / 35
Protein quality10 / 15
Fiber content7 / 10
Healthy fats8 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients
% Daily Value per serving
Manganese 96%Copper 30%Vitamin A 27%Riboflavin 26%Selenium 20%
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