37HealthScore
Desserts · American
Pumpkin Pie Bars
Grade D⏱ 50 min🍽 12 servingsEasy
Spiced pumpkin custard bars on a shortbread base.
Vegetarian
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Ingredients
- 1.5 cups graham cracker crumbs
- 1/2 cup butter, melted
- 2 cups pumpkin purée
- 3/4 cup sugar
- 3 eggs
Method
- 1Press crumbs and butter into a pan.
- 2Whisk pumpkin, sugar, eggs and spice and pour over.
- 3Bake at 350°F for 35 minutes; chill.
Nutrition
Per 1 serving (~88 g)
198
Calories
2.9g
Protein
25.1g
Carbs
10g
Fat
1.2g
Fiber
Why Pumpkin Pie Bars scores 37
Nutrient density14
Protein quality4
Fiber content2
Healthy fats4
Bioactive compounds10
Glycemic impact5
Top nutrients
Vitamin A50.4Riboflavin10.4Selenium9.8Sodium6.7Vitamin B126.6
