52HealthScore
Desserts · American
Protein Yogurt Popsicles
Grade C⏱ 10 min🍽 4 servingsEasy
Creamy frozen yogurt pops with a protein boost and berries.
VegetarianHigh-ProteinGluten-Free
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Ingredients
- 2 cups Greek yogurt
- 1 scoop vanilla protein powder
- 3 tbsp honey
- 1 cup mixed berries
- 1/2 tsp vanilla extract
Method
- 1Blend yogurt, protein, honey and vanilla.
- 2Swirl in mashed berries and pour into molds.
- 3Freeze 4 hours.
Nutrition
Per 1 serving (~179 g)
167.5
Calories
18.5g
Protein
22.7g
Carbs
0.7g
Fat
1.1g
Fiber
Why Protein Yogurt Popsicles scores 52
Nutrient density18
Protein quality12
Fiber content3
Healthy fats5
Bioactive compounds10
Glycemic impact4
Top nutrients
Vitamin B1212.4Phosphorus8.7Riboflavin8.3Calcium7.3Selenium5.8
