38HealthScore
Drinks · American
Pomegranate-Lime Spritz
Grade D⏱ 5 min🍽 2 servingsEasy
Tart pomegranate juice with lime over ice, topped with sparkling water.
PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients
- 1 cup pomegranate juice
- 1 tbsp lime juice
- 1 cup ice
- 1/2 cup sparkling water
Method
- 1Add the liquid, citrus and herbs to the container first, then the fruit and ice.
- 2Blend on high for 30–45 seconds until slushy and smooth.
- 3Pour into glasses and top with sparkling water if using.
Nutrition
Per 1 serving (~312 g)
69
Calories
0.2g
Protein
17.1g
Carbs
0.4g
Fat
0.2g
Fiber
Why Pomegranate-Lime Spritz scores 38
Nutrient density14
Protein quality1
Fiber content1
Healthy fats5
Bioactive compounds14
Glycemic impact4
Top nutrients
Vitamin K2.6Folate2.1Potassium1.9Copper1.4Manganese1.4
Tips
- ·Use frozen fruit instead of ice to keep it cold without watering it down.
