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Peanut Butter Banana Nice Cream
51
Health
Score
Desserts · American

Peanut Butter Banana Nice Cream

Grade C⏱ 8 min🍽 4 servingsEasy

Creamy soft-serve from frozen banana and peanut butter — dairy-free.

VeganDairy-FreeGluten-Free
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Ingredients

  • 4 frozen bananas
  • 3 tbsp peanut butter
  • 2 tbsp almond milk
  • 1/2 tsp vanilla extract

Method

  1. 1Blend frozen banana, peanut butter, milk and vanilla until creamy.
  2. 2Scrape and blend again.
  3. 3Serve soft.

Nutrition

Per 1 serving (~140 g)

180
Calories
4.3g
Protein
29.9g
Carbs
6.5g
Fat
3.6g
Fiber

Why Peanut Butter Banana Nice Cream scores 51

Nutrient density18 / 35
Protein quality7 / 15
Fiber content6 / 10
Healthy fats8 / 10
Bioactive compounds7 / 15
Glycemic impact6 / 10
Top nutrients

% Daily Value per serving

Vitamin B6 21%Manganese 17%Copper 14%Vitamin C 8.3%Niacin 7.8%

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