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Peanut Butter Banana Oatmeal
59
Health
Score
Breakfast · American

Peanut Butter Banana Oatmeal

Grade C⏱ 10 min🍽 2 servingsEasy

Protein-rich oats stirred with peanut butter and banana.

High-FiberVegetarianGluten-Free
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Ingredients

  • 1 cup rolled oats
  • 2 cups milk
  • 2 tbsp peanut butter
  • 1 banana, sliced
  • 1 pinch salt

Method

  1. 1Cook oats in milk with salt for 5 minutes.
  2. 2Stir in peanut butter.
  3. 3Top with banana slices.

Nutrition

Per 1 serving (~364 g)

450.5
Calories
17.6g
Protein
54.8g
Carbs
16.1g
Fat
6.5g
Fiber

Why Peanut Butter Banana Oatmeal scores 59

Nutrient density25
Protein quality9
Fiber content5
Healthy fats5
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Manganese 27%Vitamin B12 14%Copper 11%Phosphorus 10%Riboflavin 10%

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