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Italian Pasta Salad
47
Health
Score
Sides & Snacks · Italian

Italian Pasta Salad

Grade C⏱ 15 min🍽 4 servingsEasy

Cold pasta tossed with vegetables, salami and Italian dressing.

High-ProteinMediterranean
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Ingredients

  • 3 cups cooked pasta
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced salami
  • 1/2 cup mozzarella balls
  • 1/3 cup Italian dressing

Method

  1. 1Combine pasta, tomatoes, salami and mozzarella.
  2. 2Toss with dressing.
  3. 3Chill before serving.

Nutrition

Per 1 serving (~208 g)

358.5
Calories
15.1g
Protein
35.1g
Carbs
17.3g
Fat
1.6g
Fiber

Why Italian Pasta Salad scores 47

Nutrient density18
Protein quality9
Fiber content2
Healthy fats5
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Selenium 21%Vitamin B12 14%Sodium 12%Manganese 8.1%Zinc 7.4%

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