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Banana Nut Butter Bites
56
Health
Score
Sides & Snacks · American

Banana Nut Butter Bites

Grade C10 min🍽 4 servingsEasy

Banana coins topped with nut butter and dark chocolate, frozen.

VeganGluten-FreeDairy-Free
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Ingredients

  • 2 bananas, sliced
  • 1/4 cup peanut butter
  • 2 tbsp dark chocolate chips
  • 1 tbsp chopped peanuts

Method

  1. 1Top each banana coin with peanut butter.
  2. 2Add chocolate and peanuts.
  3. 3Freeze 1 hour.

Nutrition

Per 1 serving (~83 g)

190
Calories
5.7g
Protein
20.7g
Carbs
11.2g
Fat
2.7g
Fiber

Why Banana Nut Butter Bites scores 56

Nutrient density24
Protein quality7
Fiber content5
Healthy fats7
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Copper 26%Manganese 24%Niacin 22%Vitamin B6 21%Vitamin E 15%

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