58HealthScore
Sides & Snacks · American
Banana Nut Butter Bites
Grade C⏱ 10 min🍽 4 servingsEasy
Banana coins topped with nut butter and dark chocolate, frozen.
VeganGluten-FreeDairy-Free
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Ingredients
- 2 bananas, sliced
- 1/4 cup peanut butter
- 2 tbsp dark chocolate chips
- 1 tbsp chopped peanuts
Method
- 1Top each banana coin with peanut butter.
- 2Add chocolate and peanuts.
- 3Freeze 1 hour.
Nutrition
Per 1 serving (~83 g)
190
Calories
5.7g
Protein
20.7g
Carbs
11.2g
Fat
2.7g
Fiber
Why Banana Nut Butter Bites scores 58
Nutrient density17
Protein quality7
Fiber content5
Healthy fats9
Bioactive compounds12
Glycemic impact6
Top nutrients
Copper26.2Manganese24.4Niacin22.1Vitamin B621Vitamin E14.6
