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Banana Nut Butter Bites
56
Health
Score
Sides & Snacks · American

Banana Nut Butter Bites

Grade C⏱ 10 min🍽 4 servingsEasy

Banana coins topped with nut butter and dark chocolate, frozen.

VeganGluten-FreeDairy-Free
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Ingredients

  • 2 bananas, sliced
  • 1/4 cup peanut butter
  • 2 tbsp dark chocolate chips
  • 1 tbsp chopped peanuts

Method

  1. 1Top each banana coin with peanut butter.
  2. 2Add chocolate and peanuts.
  3. 3Freeze 1 hour.

Nutrition

Per 1 serving (~83 g)

190
Calories
5.7g
Protein
20.7g
Carbs
11.2g
Fat
2.7g
Fiber

Why Banana Nut Butter Bites scores 56

Nutrient density24 / 35
Protein quality7 / 15
Fiber content5 / 10
Healthy fats7 / 10
Bioactive compounds7 / 15
Glycemic impact6 / 10
Top nutrients

% Daily Value per serving

Copper 26%Manganese 24%Niacin 22%Vitamin B6 21%Vitamin E 15%

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