74HealthScore
Desserts · American
No-Bake Oat Energy Bites
Grade B⏱ 15 min🍽 4 servingsEasy
Chewy no-bake bites of oats, peanut butter and honey.
Vegetarian
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Ingredients
- 1.5 cups rolled oats
- 1/2 cup peanut butter
- 1/3 cup honey
- 2 tbsp chia seeds
- 1/4 cup mini dark chocolate chips
Method
- 1Mix everything into a sticky dough.
- 2Roll into balls.
- 3Chill 30 minutes.
Nutrition
Per 1 serving (~110 g)
487.8
Calories
14.1g
Protein
59.6g
Carbs
23.5g
Fat
6.9g
Fiber
Why No-Bake Oat Energy Bites scores 74
Nutrient density23
Protein quality10
Fiber content8
Healthy fats10
Bioactive compounds12
Glycemic impact6
Top nutrients
Manganese75.1Copper35.9Niacin23.9Magnesium22.1Phosphorus20.7
