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No-Bake Oat Energy Bites
75
Health
Score
Desserts · American

No-Bake Oat Energy Bites

Grade A15 min🍽 4 servingsEasy

Chewy no-bake bites of oats, peanut butter and honey.

Vegetarian
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Ingredients

  • 1.5 cups rolled oats
  • 1/2 cup peanut butter
  • 1/3 cup honey
  • 2 tbsp chia seeds
  • 1/4 cup mini dark chocolate chips

Method

  1. 1Mix everything into a sticky dough.
  2. 2Roll into balls.
  3. 3Chill 30 minutes.

Nutrition

Per 1 serving (~110 g)

487.8
Calories
14.1g
Protein
59.6g
Carbs
23.5g
Fat
6.9g
Fiber

Why No-Bake Oat Energy Bites scores 75

Nutrient density32
Protein quality10
Fiber content8
Healthy fats8
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Manganese 75%Copper 36%Niacin 24%Magnesium 22%Phosphorus 21%

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