
60
Score
Breakfast · Swiss
Muesli with Yogurt
Grade B⏱ 5 min🍽 2 servingsEasy
No-cook toasted muesli layered with yogurt and fruit.
High-FiberVegetarianGluten-Free
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Ingredients
- 1 cup muesli
- 1 cup yogurt
- 1/2 cup raspberries
- 1 tbsp honey
- 2 tbsp sliced almonds
Method
- 1Layer muesli and yogurt in a glass.
- 2Top with raspberries and almonds.
- 3Drizzle honey.
Nutrition
Per 1 serving (~216 g)
336
Calories
10.8g
Protein
54.2g
Carbs
9.1g
Fat
5.6g
Fiber
Why Muesli with Yogurt scores 60
Nutrient density20 / 35
Protein quality8 / 15
Fiber content5 / 10
Healthy fats7 / 10
Bioactive compounds12 / 15
Glycemic impact6 / 10
Top nutrients
% Daily Value per serving
Manganese 27%Copper 12%Riboflavin 12%Vitamin B12 10%Phosphorus 10%
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