64HealthScore
Breakfast · Swiss
Muesli with Yogurt
Grade B⏱ 5 min🍽 2 servingsEasy
No-cook toasted muesli layered with yogurt and fruit.
High-FiberVegetarianGluten-Free
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Ingredients
- 1 cup muesli
- 1 cup yogurt
- 1/2 cup raspberries
- 1 tbsp honey
- 2 tbsp sliced almonds
Method
- 1Layer muesli and yogurt in a glass.
- 2Top with raspberries and almonds.
- 3Drizzle honey.
Nutrition
Per 1 serving (~216 g)
336
Calories
10.8g
Protein
54.2g
Carbs
9.1g
Fat
5.6g
Fiber
Why Muesli with Yogurt scores 64
Nutrient density19
Protein quality8
Fiber content5
Healthy fats9
Bioactive compounds14
Glycemic impact6
Top nutrients
Manganese27.2Copper11.9Riboflavin11.8Vitamin B1210.3Phosphorus10.2
