
73
Score
Drinks · American
Mocha Frappé
Grade B⏱ 5 min🍽 2 servingsEasy
Chocolate and coffee blended with milk and ice — better than the drive-through.
VegetarianGluten-Free
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Ingredients
- 1 cup cold brew coffee
- 3/4 cup milk
- 2 tbsp cocoa powder
- 1 tbsp sugar
- 1 1/2 cups ice
Method
- 1Add the milk to the container first, then the ice cream and any mix-ins.
- 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
- 3Pour into a chilled glass and serve right away.
Nutrition
Per 1 serving (~314 g)
95.5
Calories
4.4g
Protein
14.4g
Carbs
2.6g
Fat
2.2g
Fiber
Why Mocha Frappé scores 73
Nutrient density31
Protein quality9
Fiber content6
Healthy fats5
Bioactive compounds7
Glycemic impact10
Top nutrients
% Daily Value per serving
Copper 8.2%Riboflavin 6.3%Vitamin B12 6.0%Manganese 4.2%Magnesium 3.7%
Tips
- ·Use frozen fruit instead of ice to keep it cold without watering it down.
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