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Matcha Ice Cream
35
Health
Score
Desserts · Japanese

Matcha Ice Cream

Grade D⏱ 35 min🍽 8 servingsEasy

Earthy green-tea ice cream.

VegetarianGluten-Free
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Ingredients

  • 2 cups heavy cream
  • 1 cup milk
  • 3/4 cup sugar
  • 2 tbsp matcha powder
  • 4 egg yolks

Method

  1. 1Whisk matcha, sugar and yolks into warm cream and milk.
  2. 2Cook to a custard and chill.
  3. 3Churn and freeze.

Nutrition

Per 1 serving (~120 g)

327.6
Calories
3.9g
Protein
22.9g
Carbs
25.4g
Fat
0.4g
Fiber

Why Matcha Ice Cream scores 35

Nutrient density15 / 35
Protein quality4 / 15
Fiber content1 / 10
Healthy fats3 / 10
Bioactive compounds14 / 15
Glycemic impact4 / 10
Top nutrients

% Daily Value per serving

Vitamin A 21%Vitamin B12 14%Riboflavin 11%Selenium 9.6%Manganese 8.5%

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