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Matcha Ice Cream
35
Health
Score
Desserts · Japanese

Matcha Ice Cream

Grade D⏱ 35 min🍽 8 servingsEasy

Earthy green-tea ice cream.

VegetarianGluten-Free
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Ingredients

  • 2 cups heavy cream
  • 1 cup milk
  • 3/4 cup sugar
  • 2 tbsp matcha powder
  • 4 egg yolks

Method

  1. 1Whisk matcha, sugar and yolks into warm cream and milk.
  2. 2Cook to a custard and chill.
  3. 3Churn and freeze.

Nutrition

Per 1 serving (~120 g)

327.6
Calories
3.9g
Protein
22.9g
Carbs
25.4g
Fat
0.4g
Fiber

Why Matcha Ice Cream scores 35

Nutrient density15
Protein quality4
Fiber content1
Healthy fats3
Bioactive compounds14
Glycemic impact4
Top nutrients

% Daily Value per serving

Vitamin A 21%Vitamin B12 14%Riboflavin 11%Selenium 9.6%Manganese 8.5%

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