33HealthScore
Desserts · Japanese
Matcha Ice Cream
Grade D⏱ 35 min🍽 8 servingsEasy
Earthy green-tea ice cream.
VegetarianGluten-Free
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Ingredients
- 2 cups heavy cream
- 1 cup milk
- 3/4 cup sugar
- 2 tbsp matcha powder
- 4 egg yolks
Method
- 1Whisk matcha, sugar and yolks into warm cream and milk.
- 2Cook to a custard and chill.
- 3Churn and freeze.
Nutrition
Per 1 serving (~120 g)
327.6
Calories
3.9g
Protein
22.9g
Carbs
25.4g
Fat
0.4g
Fiber
Why Matcha Ice Cream scores 33
Nutrient density10
Protein quality4
Fiber content1
Healthy fats4
Bioactive compounds15
Glycemic impact4
Top nutrients
Vitamin A21Vitamin B1213.7Riboflavin11.2Selenium9.6Manganese8.5
