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Mango Sticky Rice
28
Health
Score
Desserts · Thai

Mango Sticky Rice

Grade D⏱ 40 min🍽 4 servingsEasy

Sweet coconut sticky rice with fresh mango — a Thai classic.

VeganGluten-FreeDairy-Free
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Ingredients

  • 1.5 cups glutinous rice
  • 1 can coconut milk
  • 1/2 cup sugar
  • 2 mangoes, sliced
  • 1 tbsp sesame seeds

Method

  1. 1Steam the soaked sticky rice.
  2. 2Warm coconut milk with sugar and stir into the rice.
  3. 3Serve with mango and sesame seeds.

Nutrition

Per 1 serving (~348 g)

674
Calories
8g
Protein
110.3g
Carbs
23.1g
Fat
3.8g
Fiber

Why Mango Sticky Rice scores 28

Nutrient density11
Protein quality4
Fiber content2
Healthy fats2
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Manganese 24%Copper 13%Vitamin C 9.5%Selenium 5.3%Iron 4.7%

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