Skip to main content
Mango Sorbet
35
Health
Score
Desserts · Tropical

Mango Sorbet

Grade D⏱ 10 min🍽 6 servingsEasy

Smooth tropical sorbet from ripe mango.

VeganGluten-FreeDairy-Free
Save Mango Sorbet to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 4 cups mango chunks
  • 1/2 cup sugar
  • 2 tbsp lime juice
  • 1/4 cup water

Method

  1. 1Blend mango, sugar, lime and water until smooth.
  2. 2Pour into a container.
  3. 3Freeze, stirring every hour, until scoopable.

Nutrition

Per 1 serving (~142 g)

136.2
Calories
1g
Protein
35.5g
Carbs
0.3g
Fat
1.3g
Fiber

Why Mango Sorbet scores 35

Nutrient density15 / 35
Protein quality2 / 15
Fiber content4 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact4 / 10
Top nutrients

% Daily Value per serving

Vitamin C 25%Vitamin B6 4.8%Vitamin E 4.7%Manganese 4.6%Folate 4.5%

More desserts recipes

90
Matcha Chia Pudding
89
Pumpkin Spice Chia Pudding
87
Chia Berry Pudding
85
Almond Date Truffles
84
Berry Chia Pudding
81
Almond Biscotti

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.