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Baked Mac and Cheese
56
Health
Score
Sides & Snacks · American

Baked Mac and Cheese

Grade C45 min🍽 4 servingsEasy

Creamy baked macaroni with a golden cheddar top.

Vegetarian
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Ingredients

  • 1 lb macaroni
  • 3 cups shredded cheddar
  • 2 cups milk
  • 3 tbsp butter
  • 3 tbsp flour

Method

  1. 1Make a roux with butter and flour, whisk in milk and cheese.
  2. 2Toss with cooked macaroni.
  3. 3Bake at 375°F for 20 minutes.

Nutrition

Per 1 serving (~336 g)

937.8
Calories
40.5g
Protein
97.2g
Carbs
42.5g
Fat
3.8g
Fiber

Why Baked Mac and Cheese scores 56

Nutrient density27
Protein quality10
Fiber content2
Healthy fats3
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Selenium 28%Calcium 20%Vitamin B12 18%Phosphorus 16%Riboflavin 16%

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