47HealthScore
Sides & Snacks · American
Baked Mac and Cheese
Grade C⏱ 45 min🍽 4 servingsEasy
Creamy baked macaroni with a golden cheddar top.
Vegetarian
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Ingredients
- 1 lb macaroni
- 3 cups shredded cheddar
- 2 cups milk
- 3 tbsp butter
- 3 tbsp flour
Method
- 1Make a roux with butter and flour, whisk in milk and cheese.
- 2Toss with cooked macaroni.
- 3Bake at 375°F for 20 minutes.
Nutrition
Per 1 serving (~336 g)
937.8
Calories
40.5g
Protein
97.2g
Carbs
42.5g
Fat
3.8g
Fiber
Why Baked Mac and Cheese scores 47
Nutrient density18
Protein quality10
Fiber content2
Healthy fats4
Bioactive compounds7
Glycemic impact9
Top nutrients
Selenium27.9Calcium20.2Vitamin B1218Phosphorus16.4Riboflavin16.1
