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Baked Mac and Cheese
56
Health
Score
Sides & Snacks · American

Baked Mac and Cheese

Grade C⏱ 45 min🍽 4 servingsEasy

Creamy baked macaroni with a golden cheddar top.

Vegetarian
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Ingredients

  • 1 lb macaroni
  • 3 cups shredded cheddar
  • 2 cups milk
  • 3 tbsp butter
  • 3 tbsp flour

Method

  1. 1Make a roux with butter and flour, whisk in milk and cheese.
  2. 2Toss with cooked macaroni.
  3. 3Bake at 375°F for 20 minutes.

Nutrition

Per 1 serving (~336 g)

937.8
Calories
40.5g
Protein
97.2g
Carbs
42.5g
Fat
3.8g
Fiber

Why Baked Mac and Cheese scores 56

Nutrient density27 / 35
Protein quality10 / 15
Fiber content2 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients

% Daily Value per serving

Selenium 28%Calcium 20%Vitamin B12 18%Phosphorus 16%Riboflavin 16%

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