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Blended London Fog
57
Health
Score
Drinks · British

Blended London Fog

Grade C⏱ 5 min🍽 2 servingsEasy

Earl Grey tea, vanilla and milk blended into a fragrant iced latte.

VegetarianGluten-Free
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Ingredients

  • 1 cup brewed Earl Grey tea, cooled
  • 3/4 cup milk
  • 1 tsp vanilla extract
  • 1 tsp honey
  • 1 1/2 cups ice

Method

  1. 1Add the milk to the container first, then the ice cream and any mix-ins.
  2. 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
  3. 3Pour into a chilled glass and serve right away.

Nutrition

Per 1 serving (~393 g)

73.5
Calories
3.1g
Protein
9.8g
Carbs
2.2g
Fat
0g
Fiber

Why Blended London Fog scores 57

Nutrient density25
Protein quality9
Fiber content0
Healthy fats5
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin B12 4.8%Riboflavin 3.2%Manganese 2.9%Calcium 2.2%Phosphorus 1.7%

Tips

  • ·Use frozen fruit instead of ice to keep it cold without watering it down.

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