58HealthScore
Drinks · British
Blended London Fog
Grade C⏱ 5 min🍽 2 servingsEasy
Earl Grey tea, vanilla and milk blended into a fragrant iced latte.
VegetarianGluten-Free
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Ingredients
- 1 cup brewed Earl Grey tea, cooled
- 3/4 cup milk
- 1 tsp vanilla extract
- 1 tsp honey
- 1 1/2 cups ice
Method
- 1Add the milk to the container first, then the ice cream and any mix-ins.
- 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
- 3Pour into a chilled glass and serve right away.
Nutrition
Per 1 serving (~393 g)
73.5
Calories
3.1g
Protein
9.8g
Carbs
2.2g
Fat
0g
Fiber
Why Blended London Fog scores 58
Nutrient density25
Protein quality9
Fiber content0
Healthy fats5
Bioactive compounds8
Glycemic impact10
Top nutrients
Vitamin B124.8Riboflavin3.2Manganese2.9Calcium2.2Phosphorus1.7
Tips
- ·Use frozen fruit instead of ice to keep it cold without watering it down.
