
20
Score
Desserts · American
Keto Lemon Mousse
Grade D⏱ 15 min🍽 4 servingsEasy
Light, tangy whipped lemon mousse, sugar-free.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 1.5 cups heavy cream
- 1/2 cup lemon juice
- 1 tbsp lemon zest
- 1/3 cup erythritol
- 1 pinch salt
Method
- 1Whip the cream to soft peaks.
- 2Fold in lemon, zest and erythritol.
- 3Chill 2 hours.
Nutrition
Per 1 serving (~140 g)
323.5
Calories
2g
Protein
21.6g
Carbs
32.9g
Fat
0.2g
Fiber
Why Keto Lemon Mousse scores 20
Nutrient density10 / 35
Protein quality2 / 15
Fiber content0 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients
% Daily Value per serving
Vitamin A 20%Vitamin C 11%Riboflavin 4.3%Vitamin B12 3.7%Vitamin E 3.3%
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