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Keto Lemon Mousse
20
Health
Score
Desserts · American

Keto Lemon Mousse

Grade D⏱ 15 min🍽 4 servingsEasy

Light, tangy whipped lemon mousse, sugar-free.

KetoLow-CarbVegetarianGluten-Free
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Ingredients

  • 1.5 cups heavy cream
  • 1/2 cup lemon juice
  • 1 tbsp lemon zest
  • 1/3 cup erythritol
  • 1 pinch salt

Method

  1. 1Whip the cream to soft peaks.
  2. 2Fold in lemon, zest and erythritol.
  3. 3Chill 2 hours.

Nutrition

Per 1 serving (~140 g)

323.5
Calories
2g
Protein
21.6g
Carbs
32.9g
Fat
0.2g
Fiber

Why Keto Lemon Mousse scores 20

Nutrient density10 / 35
Protein quality2 / 15
Fiber content0 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients

% Daily Value per serving

Vitamin A 20%Vitamin C 11%Riboflavin 4.3%Vitamin B12 3.7%Vitamin E 3.3%

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