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Hot Spiced Apple Cider
35
Health
Score
Drinks · American

Hot Spiced Apple Cider

Grade D⏱ 11 min🍽 2 servingsEasy

Fresh apple blended with cinnamon and clove, then friction-heated into warm cider.

VeganGluten-FreeDairy-Free
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Ingredients

  • 2 apples, cored
  • 2 cups water
  • 1/2 tsp cinnamon
  • 1 pinch ground clove
  • 1 tbsp maple syrup

Method

  1. 1Add all ingredients to the Vitamix container.
  2. 2Blend on high for 5–6 minutes — friction from the blade heats the drink until steaming.
  3. 3Pour into mugs and serve warm.

Nutrition

Per 1 serving (~429 g)

123.1
Calories
0.5g
Protein
32.6g
Carbs
0.4g
Fat
4.8g
Fiber

Why Hot Spiced Apple Cider scores 35

Nutrient density9
Protein quality1
Fiber content8
Healthy fats5
Bioactive compounds7
Glycemic impact5
Top nutrients

% Daily Value per serving

Manganese 5.0%Copper 1.6%Vitamin C 1.5%Potassium 1.1%Vitamin K 0.8%

Tips

  • ·Use frozen fruit instead of ice to keep it cold without watering it down.

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