
53
Score
Sides & Snacks · American
Honey Roasted Parsnips
Grade C⏱ 38 min🍽 4 servingsEasy
Sweet, golden roasted parsnips with thyme.
PaleoVegetarianGluten-FreeDairy-Free
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Ingredients
- 1 lb parsnips, cut into sticks
- 2 tbsp olive oil
- 2 tbsp honey
- 1 tbsp chopped thyme
- 1 pinch salt
Method
- 1Toss parsnips with oil, honey and salt.
- 2Spread on a tray.
- 3Roast at 425°F for 28 minutes; add thyme.
Nutrition
Per 1 serving (~132 g)
179.8
Calories
1.5g
Protein
29.5g
Carbs
7.2g
Fat
5.8g
Fiber
Why Honey Roasted Parsnips scores 53
Nutrient density18 / 35
Protein quality3 / 15
Fiber content7 / 10
Healthy fats9 / 10
Bioactive compounds7 / 15
Glycemic impact8 / 10
Top nutrients
% Daily Value per serving
Vitamin K 18%Vitamin C 15%Folate 13%Manganese 9.1%Vitamin E 8.4%
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