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Home Fries
50
Health
Score
Breakfast · American

Home Fries

Grade C⏱ 28 min🍽 4 servingsEasy

Crispy diced breakfast potatoes with paprika.

PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients

  • 4 potatoes, diced
  • 3 tbsp olive oil
  • 1 tsp paprika
  • 1 pinch salt
  • 1/2 onion, diced

Method

  1. 1Parboil the potatoes 5 minutes and drain.
  2. 2Fry in oil with onion until crisp.
  3. 3Season with paprika and salt.

Nutrition

Per 1 serving (~225 g)

252
Calories
4.3g
Protein
36.6g
Carbs
10.5g
Fat
3g
Fiber

Why Home Fries scores 50

Nutrient density15
Protein quality5
Fiber content4
Healthy fats9
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Vitamin B6 10%Potassium 8.1%Vitamin C 7.9%Copper 7.5%Thiamin 7.0%

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