62HealthScore
Breakfast · American
Home Fries
Grade B⏱ 28 min🍽 4 servingsEasy
Crispy diced breakfast potatoes with paprika.
PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients
- 4 potatoes, diced
- 3 tbsp olive oil
- 1 tsp paprika
- 1 pinch salt
- 1/2 onion, diced
Method
- 1Parboil the potatoes 5 minutes and drain.
- 2Fry in oil with onion until crisp.
- 3Season with paprika and salt.
Nutrition
Per 1 serving (~225 g)
252
Calories
4.3g
Protein
36.6g
Carbs
10.5g
Fat
3g
Fiber
Why Home Fries scores 62
Nutrient density14
Protein quality5
Fiber content4
Healthy fats10
Bioactive compounds15
Glycemic impact9
Top nutrients
Vitamin B610.3Potassium8.1Vitamin C7.9Copper7.5Thiamin7
