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Home Fries
50
Health
Score
Breakfast · American

Home Fries

Grade C⏱ 28 min🍽 4 servingsEasy

Crispy diced breakfast potatoes with paprika.

PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients

  • 4 potatoes, diced
  • 3 tbsp olive oil
  • 1 tsp paprika
  • 1 pinch salt
  • 1/2 onion, diced

Method

  1. 1Parboil the potatoes 5 minutes and drain.
  2. 2Fry in oil with onion until crisp.
  3. 3Season with paprika and salt.

Nutrition

Per 1 serving (~225 g)

252
Calories
4.3g
Protein
36.6g
Carbs
10.5g
Fat
3g
Fiber

Why Home Fries scores 50

Nutrient density15 / 35
Protein quality5 / 15
Fiber content4 / 10
Healthy fats9 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients

% Daily Value per serving

Vitamin B6 10%Potassium 8.1%Vitamin C 7.9%Copper 7.5%Thiamin 7.0%

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