32HealthScore
Desserts · American
Greek Yogurt Cheesecake Cups
Grade D⏱ 12 min🍽 4 servingsEasy
No-bake individual cheesecakes lightened with Greek yogurt.
VegetarianHigh-Protein
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Ingredients
- 1 cup Greek yogurt
- 8 oz cream cheese
- 1/3 cup honey
- 1 cup mixed berries
- 1/2 cup granola
Method
- 1Whip yogurt, cream cheese and honey until smooth.
- 2Layer over granola in cups.
- 3Top with berries and chill.
Nutrition
Per 1 serving (~196 g)
409.3
Calories
10.4g
Protein
42.3g
Carbs
23.6g
Fat
2g
Fiber
Why Greek Yogurt Cheesecake Cups scores 32
Nutrient density11
Protein quality7
Fiber content2
Healthy fats4
Bioactive compounds10
Glycemic impact4
Top nutrients
Manganese14.8Vitamin A11.1Vitamin B129.5Riboflavin7.9Phosphorus6.9
