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Ginger-Lemon Fizz
42
Health
Score
Drinks · American

Ginger-Lemon Fizz

Grade C⏱ 5 min🍽 2 servingsEasy

Fresh ginger and lemon with honey, topped with sparkling water — a natural ginger ale.

PaleoAnti-InflammatoryVegetarianGluten-FreeDairy-Free
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Ingredients

  • 1 tbsp fresh ginger
  • 2 tbsp lemon juice
  • 1 tbsp honey
  • 1 cup water
  • 1 cup ice

Method

  1. 1Add the liquid, citrus and herbs to the container first, then the fruit and ice.
  2. 2Blend on high for 30–45 seconds until slushy and smooth.
  3. 3Pour into glasses and top with sparkling water if using.

Nutrition

Per 1 serving (~266 g)

37.7
Calories
0.1g
Protein
10.2g
Carbs
0.1g
Fat
0.1g
Fiber

Why Ginger-Lemon Fizz scores 42

Nutrient density10
Protein quality1
Fiber content1
Healthy fats5
Bioactive compounds14
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin C 3.1%Copper 0.6%Vitamin B6 0.6%Manganese 0.5%Riboflavin 0.4%

Tips

  • ·Use frozen fruit instead of ice to keep it cold without watering it down.

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