35HealthScore
Drinks · American
Ginger-Lemon Fizz
Grade D⏱ 5 min🍽 2 servingsEasy
Fresh ginger and lemon with honey, topped with sparkling water — a natural ginger ale.
PaleoAnti-InflammatoryVegetarianGluten-FreeDairy-Free
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Ingredients
- 1 tbsp fresh ginger
- 2 tbsp lemon juice
- 1 tbsp honey
- 1 cup water
- 1 cup ice
Method
- 1Add the liquid, citrus and herbs to the container first, then the fruit and ice.
- 2Blend on high for 30–45 seconds until slushy and smooth.
- 3Pour into glasses and top with sparkling water if using.
Nutrition
Per 1 serving (~266 g)
37.7
Calories
0.1g
Protein
10.2g
Carbs
0.1g
Fat
0.1g
Fiber
Why Ginger-Lemon Fizz scores 35
Nutrient density10
Protein quality1
Fiber content1
Healthy fats5
Bioactive compounds8
Glycemic impact10
Top nutrients
Vitamin C3.1Copper0.6Vitamin B60.6Manganese0.5Riboflavin0.4
Tips
- ·Use frozen fruit instead of ice to keep it cold without watering it down.





