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Garlic Parmesan Cauliflower
76
Health
Score
Sides & Snacks · American

Garlic Parmesan Cauliflower

Grade A⏱ 33 min🍽 4 servingsEasy

Roasted cauliflower tossed in garlic butter and parmesan.

KetoLow-CarbVegetarianGluten-Free
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Ingredients

  • 1 head cauliflower, florets
  • 3 tbsp butter, melted
  • 4 garlic cloves, minced
  • 1/2 cup grated parmesan
  • 2 tbsp chopped parsley

Method

  1. 1Toss cauliflower with garlic butter.
  2. 2Roast at 425°F for 25 minutes.
  3. 3Toss with parmesan and parsley.

Nutrition

Per 1 serving (~178 g)

166.8
Calories
7.6g
Protein
8.9g
Carbs
12.2g
Fat
3g
Fiber

Why Garlic Parmesan Cauliflower scores 76

Nutrient density35 / 35
Protein quality9 / 15
Fiber content5 / 10
Healthy fats3 / 10
Bioactive compounds13 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Vitamin C 69%Vitamin K 42%Folate 16%Vitamin B6 11%Phosphorus 9.1%

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