78HealthScore
Sides & Snacks · American
Garlic Parmesan Cauliflower
Grade A⏱ 33 min🍽 4 servingsEasy
Roasted cauliflower tossed in garlic butter and parmesan.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 1 head cauliflower, florets
- 3 tbsp butter, melted
- 4 garlic cloves, minced
- 1/2 cup grated parmesan
- 2 tbsp chopped parsley
Method
- 1Toss cauliflower with garlic butter.
- 2Roast at 425°F for 25 minutes.
- 3Toss with parmesan and parsley.
Nutrition
Per 1 serving (~178 g)
166.8
Calories
7.6g
Protein
8.9g
Carbs
12.2g
Fat
3g
Fiber
Why Garlic Parmesan Cauliflower scores 78
Nutrient density33
Protein quality9
Fiber content5
Healthy fats4
Bioactive compounds15
Glycemic impact10
Top nutrients
Vitamin C69.2Vitamin K41.5Folate16.4Vitamin B610.5Phosphorus9.1
