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Garlic Mashed Potatoes
49
Health
Score
Sides & Snacks · American

Garlic Mashed Potatoes

Grade C⏱ 30 min🍽 4 servingsEasy

Creamy mashed potatoes with roasted garlic and butter.

VegetarianGluten-Free
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Ingredients

  • 4 potatoes, chunked
  • 1/2 cup milk
  • 4 tbsp butter
  • 4 roasted garlic cloves
  • 1 pinch salt

Method

  1. 1Boil the potatoes until tender and drain.
  2. 2Mash with milk, butter and garlic.
  3. 3Season with salt.

Nutrition

Per 1 serving (~248 g)

274.3
Calories
5.1g
Protein
37.5g
Carbs
12.4g
Fat
2.7g
Fiber

Why Garlic Mashed Potatoes scores 49

Nutrient density16
Protein quality6
Fiber content4
Healthy fats3
Bioactive compounds13
Glycemic impact9
Top nutrients

% Daily Value per serving

Vitamin B6 11%Vitamin C 8.2%Copper 7.7%Potassium 7.7%Thiamin 6.6%

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