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Garlic Green Beans
81
Health
Score
Sides & Snacks · American

Garlic Green Beans

Grade A⏱ 18 min🍽 4 servingsEasy

Crisp sautéed green beans with garlic and lemon.

Low-CarbHigh-FiberVeganGluten-FreeDairy-Free
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Ingredients

  • 1 lb green beans
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tbsp lemon juice
  • 1 pinch salt

Method

  1. 1Blanch the green beans 3 minutes.
  2. 2Sauté with garlic in oil.
  3. 3Finish with lemon and salt.

Nutrition

Per 1 serving (~126 g)

99.3
Calories
2.3g
Protein
9.1g
Carbs
7g
Fat
3.4g
Fiber

Why Garlic Green Beans scores 81

Nutrient density29
Protein quality6
Fiber content8
Healthy fats9
Bioactive compounds13
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin C 14%Vitamin K 13%Manganese 11%Copper 9.7%Folate 8.2%

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