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Frozen Yogurt Grapes
50
Health
Score
Sides & Snacks · American

Frozen Yogurt Grapes

Grade C⏱ 12 min🍽 4 servingsEasy

Grapes coated in yogurt and frozen into a poppable snack.

VegetarianGluten-Free
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Ingredients

  • 3 cups grapes
  • 1 cup Greek yogurt
  • 1 tbsp honey
  • 2 tbsp granola, crushed

Method

  1. 1Stir honey into the yogurt and coat the grapes.
  2. 2Roll in crushed granola.
  3. 3Freeze on a tray for 2 hours.

Nutrition

Per 1 serving (~186 g)

155.3
Calories
6.2g
Protein
30.9g
Carbs
2g
Fat
1.2g
Fiber

Why Frozen Yogurt Grapes scores 50

Nutrient density17 / 35
Protein quality9 / 15
Fiber content3 / 10
Healthy fats5 / 10
Bioactive compounds12 / 15
Glycemic impact4 / 10
Top nutrients

% Daily Value per serving

Manganese 9.5%Vitamin B12 7.3%Riboflavin 4.6%Phosphorus 4.5%Copper 4.5%

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