50HealthScore
Sides & Snacks · American
Frozen Yogurt Grapes
Grade C⏱ 12 min🍽 4 servingsEasy
Grapes coated in yogurt and frozen into a poppable snack.
VegetarianGluten-Free
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Ingredients
- 3 cups grapes
- 1 cup Greek yogurt
- 1 tbsp honey
- 2 tbsp granola, crushed
Method
- 1Stir honey into the yogurt and coat the grapes.
- 2Roll in crushed granola.
- 3Freeze on a tray for 2 hours.
Nutrition
Per 1 serving (~186 g)
155.3
Calories
6.2g
Protein
30.9g
Carbs
2g
Fat
1.2g
Fiber
Why Frozen Yogurt Grapes scores 50
Nutrient density16
Protein quality9
Fiber content3
Healthy fats5
Bioactive compounds12
Glycemic impact4
Top nutrients
Manganese9.5Vitamin B127.3Riboflavin4.6Phosphorus4.5Copper4.5
