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Frozen Yogurt Grapes
50
Health
Score
Sides & Snacks · American

Frozen Yogurt Grapes

Grade C12 min🍽 4 servingsEasy

Grapes coated in yogurt and frozen into a poppable snack.

VegetarianGluten-Free
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Ingredients

  • 3 cups grapes
  • 1 cup Greek yogurt
  • 1 tbsp honey
  • 2 tbsp granola, crushed

Method

  1. 1Stir honey into the yogurt and coat the grapes.
  2. 2Roll in crushed granola.
  3. 3Freeze on a tray for 2 hours.

Nutrition

Per 1 serving (~186 g)

155.3
Calories
6.2g
Protein
30.9g
Carbs
2g
Fat
1.2g
Fiber

Why Frozen Yogurt Grapes scores 50

Nutrient density17
Protein quality9
Fiber content3
Healthy fats5
Bioactive compounds12
Glycemic impact4
Top nutrients

% Daily Value per serving

Manganese 9.5%Vitamin B12 7.3%Riboflavin 4.6%Phosphorus 4.5%Copper 4.5%

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