43HealthScore
Desserts · American
Dark Chocolate Banana Bites
Grade C⏱ 15 min🍽 4 servingsEasy
Banana coins dipped in dark chocolate and frozen.
VegetarianGluten-Free
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Ingredients
- 3 bananas, sliced
- 1 cup dark chocolate chips
- 1 tbsp coconut oil
- 1/4 cup chopped peanuts
Method
- 1Freeze banana coins 1 hour.
- 2Dip in melted dark chocolate and roll in peanuts.
- 3Freeze until set.
Nutrition
Per 1 serving (~143 g)
390
Calories
5.5g
Protein
48.2g
Carbs
21.6g
Fat
5.5g
Fiber
Why Dark Chocolate Banana Bites scores 43
Nutrient density12
Protein quality5
Fiber content6
Healthy fats4
Bioactive compounds12
Glycemic impact6
Top nutrients
Copper32.9Manganese22.7Vitamin B615.4Magnesium10.9Iron10
