
42
Score
Desserts · American
Dark Chocolate Banana Bites
Grade C⏱ 15 min🍽 4 servingsEasy
Banana coins dipped in dark chocolate and frozen.
VegetarianGluten-Free
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Ingredients
- 3 bananas, sliced
- 1 cup dark chocolate chips
- 1 tbsp coconut oil
- 1/4 cup chopped peanuts
Method
- 1Freeze banana coins 1 hour.
- 2Dip in melted dark chocolate and roll in peanuts.
- 3Freeze until set.
Nutrition
Per 1 serving (~143 g)
390
Calories
5.5g
Protein
48.2g
Carbs
21.6g
Fat
5.5g
Fiber
Why Dark Chocolate Banana Bites scores 42
Nutrient density19 / 35
Protein quality5 / 15
Fiber content6 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact6 / 10
Top nutrients
% Daily Value per serving
Copper 33%Manganese 23%Vitamin B6 15%Magnesium 11%Iron 10%
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