62
Score
Sides & Snacks · American
Deviled Eggs
Grade B⏱ 15 min🍽 4 servingsEasy
Classic deviled eggs with a creamy mustard filling.
KetoPaleoWhole30Low-CarbVegetarian
Save Deviled Eggs to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 6 hard-boiled eggs
- 3 tbsp mayonnaise
- 1 tsp mustard
- 1 pinch paprika
- 1 tbsp chopped chives
Method
- 1Halve the eggs and mash the yolks with mayo and mustard.
- 2Pipe back into the whites.
- 3Dust with paprika and chives.
Nutrition
Per 1 serving (~88 g)
180
Calories
8.6g
Protein
0.8g
Carbs
15.4g
Fat
0.1g
Fiber
Why Deviled Eggs scores 62
Nutrient density26
Protein quality10
Fiber content0
Healthy fats8
Bioactive compounds7
Glycemic impact10
Top nutrients
% Daily Value per serving
Selenium 30%Vitamin B12 23%Riboflavin 17%Phosphorus 13%Folate 11%
More sides & snacks recipes
See what this meal actually delivers
Track the nutrients your meals provide and find where your stack still has gaps to fill.
Check my nutrients2 questions · free · no account needed to start
Also on iPhone — get the free app
📬 Get new guides in your inbox
Evidence-based supplement guides, no spam
We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.