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Detox Green Smoothie
71
Health
Score
Drinks · American

Detox Green Smoothie

Grade B⏱ 5 min🍽 2 servingsEasy

Celery, cucumber, green apple and parsley with lemon — light and cleansing.

PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients

  • 2 celery stalks
  • 1/2 cucumber
  • 1 green apple, cored
  • 1/4 cup parsley
  • 1 tbsp lemon juice
  • 1 cup water

Method

  1. 1Add the water (or juice) and any citrus to the container first, then the fruit and vegetables.
  2. 2Blend on high for about 60 seconds until completely smooth.
  3. 3Drink as-is for full fiber, or strain through a nut-milk bag for a thinner juice.

Nutrition

Per 1 serving (~340 g)

69
Calories
1.3g
Protein
17.1g
Carbs
0.4g
Fat
3.5g
Fiber

Why Detox Green Smoothie scores 71

Nutrient density31
Protein quality6
Fiber content10
Healthy fats5
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Vitamin K 36%Vitamin C 7.2%Copper 2.8%Folate 2.7%Vitamin A 2.5%

Tips

  • ·Use frozen fruit instead of ice to keep it cold without watering it down.

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