81HealthScore
Drinks · American
Detox Green Smoothie
Grade A⏱ 5 min🍽 2 servingsEasy
Celery, cucumber, green apple and parsley with lemon — light and cleansing.
PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients
- 2 celery stalks
- 1/2 cucumber
- 1 green apple, cored
- 1/4 cup parsley
- 1 tbsp lemon juice
- 1 cup water
Method
- 1Add the water (or juice) and any citrus to the container first, then the fruit and vegetables.
- 2Blend on high for about 60 seconds until completely smooth.
- 3Drink as-is for full fiber, or strain through a nut-milk bag for a thinner juice.
Nutrition
Per 1 serving (~340 g)
69
Calories
1.3g
Protein
17.1g
Carbs
0.4g
Fat
3.5g
Fiber
Why Detox Green Smoothie scores 81
Nutrient density31
Protein quality6
Fiber content10
Healthy fats5
Bioactive compounds15
Glycemic impact7
Top nutrients
Vitamin K36.3Vitamin C7.2Copper2.8Folate2.7Vitamin A2.5
Tips
- ·Use frozen fruit instead of ice to keep it cold without watering it down.
