68HealthScore
Sides & Snacks · American
Cucumber Salad
Grade B⏱ 10 min🍽 4 servingsEasy
Crisp cucumber and onion in a light vinegar dressing.
VeganGluten-FreeDairy-Free
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Ingredients
- 2 cucumbers, sliced
- 1/2 red onion, sliced
- 3 tbsp rice vinegar
- 1 tbsp sugar
- 1 tbsp chopped dill
Method
- 1Combine cucumber and onion.
- 2Toss with vinegar and sugar.
- 3Chill 20 minutes; add dill.
Nutrition
Per 1 serving (~179 g)
41.3
Calories
1.1g
Protein
10g
Carbs
0.2g
Fat
0.8g
Fiber
Why Cucumber Salad scores 68
Nutrient density30
Protein quality7
Fiber content6
Healthy fats5
Bioactive compounds10
Glycemic impact6
Top nutrients
Vitamin K6.1Manganese4.1Vitamin C3.6Copper3.4Potassium2.9
