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Cucumber Salad
64
Health
Score
Sides & Snacks · American

Cucumber Salad

Grade B⏱ 10 min🍽 4 servingsEasy

Crisp cucumber and onion in a light vinegar dressing.

VeganGluten-FreeDairy-Free
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Ingredients

  • 2 cucumbers, sliced
  • 1/2 red onion, sliced
  • 3 tbsp rice vinegar
  • 1 tbsp sugar
  • 1 tbsp chopped dill

Method

  1. 1Combine cucumber and onion.
  2. 2Toss with vinegar and sugar.
  3. 3Chill 20 minutes; add dill.

Nutrition

Per 1 serving (~179 g)

41.3
Calories
1.1g
Protein
10g
Carbs
0.2g
Fat
0.8g
Fiber

Why Cucumber Salad scores 64

Nutrient density31 / 35
Protein quality7 / 15
Fiber content6 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact6 / 10
Top nutrients

% Daily Value per serving

Vitamin K 6.1%Manganese 4.1%Vitamin C 3.6%Copper 3.4%Potassium 2.9%

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