65HealthScore
Drinks · American
Cucumber-Honeydew-Mint Juice
Grade B⏱ 5 min🍽 2 servingsEasy
Spa-like and hydrating — cucumber, honeydew and mint blended cool.
PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients
- 1/2 cucumber
- 2 cups honeydew, cubed
- 6 mint leaves
- 1 cup ice
Method
- 1Add the water (or juice) and any citrus to the container first, then the fruit and vegetables.
- 2Blend on high for about 60 seconds until completely smooth.
- 3Drink as-is for full fiber, or strain through a nut-milk bag for a thinner juice.
Nutrition
Per 1 serving (~366 g)
74
Calories
1.3g
Protein
18.4g
Carbs
0.4g
Fat
1.9g
Fiber
Why Cucumber-Honeydew-Mint Juice scores 65
Nutrient density30
Protein quality5
Fiber content6
Healthy fats5
Bioactive compounds10
Glycemic impact5
Top nutrients
Vitamin C9.2Vitamin K4.1Potassium3.5Vitamin B62.8Copper2.3
Tips
- ·Use frozen fruit instead of ice to keep it cold without watering it down.
