72HealthScore
Drinks · American
Cucumber-Honeydew Cooler
Grade B⏱ 5 min🍽 2 servingsEasy
Crisp cucumber and sweet honeydew with lime — pale green and incredibly refreshing.
PaleoWhole30VeganGluten-FreeDairy-Free
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Ingredients
- 1/2 cucumber
- 2 cups honeydew, cubed
- 1 tbsp lime juice
- 1 cup ice
Method
- 1Add the liquid, citrus and herbs to the container first, then the fruit and ice.
- 2Blend on high for 30–45 seconds until slushy and smooth.
- 3Pour into glasses and top with sparkling water if using.
Nutrition
Per 1 serving (~372 g)
74.5
Calories
1.3g
Protein
18.2g
Carbs
0.3g
Fat
1.7g
Fiber
Why Cucumber-Honeydew Cooler scores 72
Nutrient density30
Protein quality5
Fiber content6
Healthy fats5
Bioactive compounds10
Glycemic impact10
Top nutrients
Vitamin C9.3Potassium3.4Vitamin K3.3Vitamin B62.4Copper2.1
Tips
- ·Use frozen fruit instead of ice to keep it cold without watering it down.
