23HealthScore
Desserts · French
Crème Brûlée
Grade D⏱ 55 min🍽 4 servingsEasy
Rich vanilla custard under a crackly caramelized sugar top.
VegetarianGluten-Free
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Ingredients
- 2 cups heavy cream
- 5 egg yolks
- 1/2 cup sugar
- 1 tsp vanilla extract
- 2 tbsp sugar for topping
Method
- 1Whisk yolks, sugar and warm cream, pour into ramekins.
- 2Bake in a water bath at 325°F for 35 minutes; chill.
- 3Sprinkle sugar and torch until caramelized.
Nutrition
Per 1 serving (~175 g)
612.5
Calories
6.4g
Protein
35.6g
Carbs
49.8g
Fat
0g
Fiber
Why Crème Brûlée scores 23
Nutrient density10
Protein quality5
Fiber content0
Healthy fats5
Bioactive compounds7
Glycemic impact4
Top nutrients
Vitamin A25.9Vitamin B1215Riboflavin9.8Selenium9.5Phosphorus6.6
