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Keto Cream Cheese Pancakes
55
Health
Score
Breakfast · American

Keto Cream Cheese Pancakes

Grade C⏱ 15 min🍽 4 servingsEasy

Two-ingredient grain-free pancakes that fry up tender.

KetoLow-CarbVegetarianGluten-Free
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Ingredients

  • 4 oz cream cheese
  • 4 eggs
  • 1 tsp vanilla extract
  • 1 pinch cinnamon

Method

  1. 1Blend cream cheese, eggs, vanilla and cinnamon.
  2. 2Pour small rounds onto a buttered pan.
  3. 3Flip once and serve with berries.

Nutrition

Per 1 serving (~79 g)

174
Calories
8g
Protein
1.8g
Carbs
14.6g
Fat
0g
Fiber

Why Keto Cream Cheese Pancakes scores 55

Nutrient density28 / 35
Protein quality9 / 15
Fiber content0 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Selenium 39%Vitamin B12 28%Riboflavin 25%Vitamin A 21%Phosphorus 13%

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