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Keto Cream Cheese Pancakes
55
Health
Score
Breakfast · American

Keto Cream Cheese Pancakes

Grade C⏱ 15 min🍽 4 servingsEasy

Two-ingredient grain-free pancakes that fry up tender.

KetoLow-CarbVegetarianGluten-Free
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Ingredients

  • 4 oz cream cheese
  • 4 eggs
  • 1 tsp vanilla extract
  • 1 pinch cinnamon

Method

  1. 1Blend cream cheese, eggs, vanilla and cinnamon.
  2. 2Pour small rounds onto a buttered pan.
  3. 3Flip once and serve with berries.

Nutrition

Per 1 serving (~79 g)

174
Calories
8g
Protein
1.8g
Carbs
14.6g
Fat
0g
Fiber

Why Keto Cream Cheese Pancakes scores 55

Nutrient density28
Protein quality9
Fiber content0
Healthy fats3
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Selenium 39%Vitamin B12 28%Riboflavin 25%Vitamin A 21%Phosphorus 13%

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