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Mediterranean Couscous Salad
49
Health
Score
Sides & Snacks · Mediterranean

Mediterranean Couscous Salad

Grade C⏱ 15 min🍽 4 servingsEasy

Couscous with cucumber, tomato, feta and lemon.

MediterraneanVegetarian
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Ingredients

  • 2 cups cooked couscous
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta
  • 3 tbsp lemon vinaigrette

Method

  1. 1Combine couscous, cucumber and tomato.
  2. 2Add feta and vinaigrette.
  3. 3Toss and chill.

Nutrition

Per 1 serving (~225 g)

246.8
Calories
6.6g
Protein
24g
Carbs
14.3g
Fat
2g
Fiber

Why Mediterranean Couscous Salad scores 49

Nutrient density18
Protein quality7
Fiber content3
Healthy fats7
Bioactive compounds7
Glycemic impact8
Top nutrients

% Daily Value per serving

Selenium 12%Vitamin K 9.4%Vitamin B12 7.9%Sodium 6.5%Riboflavin 5.8%

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