60HealthScore
Sides & Snacks · Mediterranean
Mediterranean Couscous Salad
Grade B⏱ 15 min🍽 4 servingsEasy
Couscous with cucumber, tomato, feta and lemon.
MediterraneanVegetarian
Save Mediterranean Couscous Salad to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 2 cups cooked couscous
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup feta
- 3 tbsp lemon vinaigrette
Method
- 1Combine couscous, cucumber and tomato.
- 2Add feta and vinaigrette.
- 3Toss and chill.
Nutrition
Per 1 serving (~225 g)
246.8
Calories
6.6g
Protein
24g
Carbs
14.3g
Fat
2g
Fiber
Why Mediterranean Couscous Salad scores 60
Nutrient density17
Protein quality7
Fiber content3
Healthy fats9
Bioactive compounds14
Glycemic impact8
Top nutrients
Selenium11.9Vitamin K9.4Vitamin B127.9Sodium6.5Riboflavin5.8
