Skip to main content
Cottage Cheese Breakfast Bowl
53
Health
Score
Breakfast · American

Cottage Cheese Breakfast Bowl

Grade C⏱ 4 min🍽 1 servingEasy

High-protein cottage cheese with fruit, nuts and honey.

High-ProteinVegetarianGluten-Free
Save Cottage Cheese Breakfast Bowl to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 1 cup cottage cheese
  • 1/2 cup pineapple
  • 2 tbsp chopped almonds
  • 1 tbsp honey
  • 1 pinch cinnamon

Method

  1. 1Spoon cottage cheese into a bowl.
  2. 2Top with pineapple and almonds.
  3. 3Drizzle honey and dust with cinnamon.

Nutrition

Per 1 serving (~348 g)

416
Calories
29.4g
Protein
40.3g
Carbs
18.1g
Fat
3.4g
Fiber

Why Cottage Cheese Breakfast Bowl scores 53

Nutrient density22 / 35
Protein quality11 / 15
Fiber content3 / 10
Healthy fats6 / 10
Bioactive compounds7 / 15
Glycemic impact5 / 10
Top nutrients

% Daily Value per serving

Manganese 16%Vitamin B12 13%Vitamin C 13%Selenium 11%Sodium 9.6%

More breakfast recipes

90
Keto Avocado Green Smoothie
86
Avocado Egg Breakfast Bowl
84
Avocado Toast
84
Egg & Avocado Toast
84
Scrambled Tofu
83
Breakfast Chia Pudding

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.