58HealthScore
Breakfast · American
Cottage Cheese Breakfast Bowl
Grade C⏱ 4 min🍽 1 servingEasy
High-protein cottage cheese with fruit, nuts and honey.
High-ProteinVegetarianGluten-Free
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Ingredients
- 1 cup cottage cheese
- 1/2 cup pineapple
- 2 tbsp chopped almonds
- 1 tbsp honey
- 1 pinch cinnamon
Method
- 1Spoon cottage cheese into a bowl.
- 2Top with pineapple and almonds.
- 3Drizzle honey and dust with cinnamon.
Nutrition
Per 1 serving (~348 g)
416
Calories
29.4g
Protein
40.3g
Carbs
18.1g
Fat
3.4g
Fiber
Why Cottage Cheese Breakfast Bowl scores 58
Nutrient density21
Protein quality11
Fiber content3
Healthy fats8
Bioactive compounds10
Glycemic impact5
Top nutrients
Manganese16.2Vitamin B1213.2Vitamin C12.8Selenium10.9Sodium9.6
