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Cottage Cheese Breakfast Bowl
53
Health
Score
Breakfast · American

Cottage Cheese Breakfast Bowl

Grade C⏱ 4 min🍽 1 servingEasy

High-protein cottage cheese with fruit, nuts and honey.

High-ProteinVegetarianGluten-Free
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Ingredients

  • 1 cup cottage cheese
  • 1/2 cup pineapple
  • 2 tbsp chopped almonds
  • 1 tbsp honey
  • 1 pinch cinnamon

Method

  1. 1Spoon cottage cheese into a bowl.
  2. 2Top with pineapple and almonds.
  3. 3Drizzle honey and dust with cinnamon.

Nutrition

Per 1 serving (~348 g)

416
Calories
29.4g
Protein
40.3g
Carbs
18.1g
Fat
3.4g
Fiber

Why Cottage Cheese Breakfast Bowl scores 53

Nutrient density22
Protein quality11
Fiber content3
Healthy fats6
Bioactive compounds7
Glycemic impact5
Top nutrients

% Daily Value per serving

Manganese 16%Vitamin B12 13%Vitamin C 13%Selenium 11%Sodium 9.6%

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