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Cookies & Cream Shake
29
Health
Score
Drinks · American

Cookies & Cream Shake

Grade D⏱ 5 min🍽 2 servingsEasy

Vanilla ice cream blended with chocolate sandwich cookies.

Vegetarian
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Ingredients

  • 2 cups vanilla ice cream
  • 1/2 cup milk
  • 4 chocolate sandwich cookies

Method

  1. 1Add the milk to the container first, then the ice cream and any mix-ins.
  2. 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
  3. 3Pour into a chilled glass and serve right away.

Nutrition

Per 1 serving (~217 g)

407
Calories
7.7g
Protein
49.5g
Carbs
20.7g
Fat
0.6g
Fiber

Why Cookies & Cream Shake scores 29

Nutrient density14
Protein quality6
Fiber content1
Healthy fats3
Bioactive compounds7
Glycemic impact4
Top nutrients

% Daily Value per serving

Vitamin B12 13%Riboflavin 12%Calcium 8.5%Phosphorus 8.1%Vitamin A 7.4%

Tips

  • ·Use frozen fruit instead of ice to keep it cold without watering it down.

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