40HealthScore
Desserts · American
Coconut Macaroons
Grade C⏱ 35 min🍽 18 servingsEasy
Chewy toasted coconut mounds dipped in chocolate.
VegetarianGluten-Free
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Ingredients
- 3 cups shredded coconut
- 2/3 cup sweetened condensed milk
- 1 tsp vanilla extract
- 2 egg whites
- 1/2 cup chocolate chips
Method
- 1Mix coconut, condensed milk, vanilla and whipped egg whites.
- 2Scoop mounds onto a tray.
- 3Bake at 325°F for 20 minutes; drizzle with chocolate.
Nutrition
Per 1 serving (~34 g)
140.6
Calories
2.3g
Protein
12g
Carbs
9.6g
Fat
2.2g
Fiber
Why Coconut Macaroons scores 40
Nutrient density13
Protein quality7
Fiber content8
Healthy fats4
Bioactive compounds8
Glycemic impact6
Top nutrients
Manganese26.2Copper25.6Selenium14Riboflavin12Phosphorus11.2
