54HealthScore
Desserts · American
Homemade Peanut Butter Cups
Grade C⏱ 20 min🍽 12 servingsEasy
Two-layer chocolate cups with a creamy peanut butter center.
VeganGluten-FreeDairy-Free
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Ingredients
- 2 cups chocolate chips
- 1 tbsp coconut oil
- 3/4 cup peanut butter
- 1/4 cup powdered sugar
- 1 pinch salt
Method
- 1Melt chocolate with oil and coat muffin liners.
- 2Fill with peanut butter blended with sugar and salt.
- 3Top with chocolate and chill to set.
Nutrition
Per 1 serving (~48 g)
253.3
Calories
5.2g
Protein
22.1g
Carbs
17.3g
Fat
2.3g
Fiber
Why Homemade Peanut Butter Cups scores 54
Nutrient density16
Protein quality9
Fiber content7
Healthy fats7
Bioactive compounds10
Glycemic impact5
Top nutrients
Copper42.4Manganese33.1Niacin24.9Magnesium16.3Iron14.5
