57HealthScore
Desserts · American
Chocolate Nice Cream
Grade C⏱ 8 min🍽 2 servingsEasy
Frozen banana soft serve blended with cocoa.
VegetarianGluten-Free
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Ingredients
- 4 frozen bananas
- 2 tbsp cocoa powder
- 2 tbsp milk
- 1 tbsp maple syrup
Method
- 1Blend frozen bananas, cocoa, milk and maple until creamy.
- 2Scrape and blend again.
- 3Serve immediately.
Nutrition
Per 1 serving (~270 g)
260.5
Calories
4.2g
Protein
65.1g
Carbs
1.5g
Fat
8.1g
Fiber
Why Chocolate Nice Cream scores 57
Nutrient density22
Protein quality5
Fiber content7
Healthy fats5
Bioactive compounds10
Glycemic impact6
Top nutrients
Vitamin B621.1Manganese20.1Copper18.9Vitamin C8.6Magnesium8
