
54
Score
Desserts · American
Chocolate Nice Cream
Grade C⏱ 8 min🍽 2 servingsEasy
Frozen banana soft serve blended with cocoa.
VegetarianGluten-Free
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Ingredients
- 4 frozen bananas
- 2 tbsp cocoa powder
- 2 tbsp milk
- 1 tbsp maple syrup
Method
- 1Blend frozen bananas, cocoa, milk and maple until creamy.
- 2Scrape and blend again.
- 3Serve immediately.
Nutrition
Per 1 serving (~270 g)
260.5
Calories
4.2g
Protein
65.1g
Carbs
1.5g
Fat
8.1g
Fiber
Why Chocolate Nice Cream scores 54
Nutrient density22 / 35
Protein quality5 / 15
Fiber content7 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact6 / 10
Top nutrients
% Daily Value per serving
Vitamin B6 21%Manganese 20%Copper 19%Vitamin C 8.6%Magnesium 8.0%
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