25HealthScore
Desserts · American
Chocolate Mousse
Grade D⏱ 25 min🍽 4 servingsEasy
Airy, rich chocolate mousse.
VegetarianGluten-Free
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Ingredients
- 1 cup dark chocolate chips
- 2 cups heavy cream
- 3 tbsp sugar
- 1 tsp vanilla extract
- 1 pinch salt
Method
- 1Melt the chocolate and cool slightly.
- 2Whip cream with sugar and vanilla, then fold in chocolate.
- 3Chill 2 hours.
Nutrition
Per 1 serving (~172 g)
650.8
Calories
4.3g
Protein
38.3g
Carbs
56g
Fat
2.3g
Fiber
Why Chocolate Mousse scores 25
Nutrient density9
Protein quality3
Fiber content2
Healthy fats4
Bioactive compounds10
Glycemic impact5
Top nutrients
Vitamin A22.4Copper14.4Manganese7.1Iron5.6Riboflavin5
