
24
Score
Desserts · American
Chocolate Mousse
Grade D⏱ 25 min🍽 4 servingsEasy
Airy, rich chocolate mousse.
VegetarianGluten-Free
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Ingredients
- 1 cup dark chocolate chips
- 2 cups heavy cream
- 3 tbsp sugar
- 1 tsp vanilla extract
- 1 pinch salt
Method
- 1Melt the chocolate and cool slightly.
- 2Whip cream with sugar and vanilla, then fold in chocolate.
- 3Chill 2 hours.
Nutrition
Per 1 serving (~172 g)
650.8
Calories
4.3g
Protein
38.3g
Carbs
56g
Fat
2.3g
Fiber
Why Chocolate Mousse scores 24
Nutrient density13 / 35
Protein quality3 / 15
Fiber content2 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact5 / 10
Top nutrients
% Daily Value per serving
Vitamin A 22%Copper 14%Manganese 7.1%Iron 5.6%Riboflavin 5.0%
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