32
Score
Drinks · American
Chocolate Milkshake
Grade D⏱ 5 min🍽 2 servingsEasy
The diner classic — ice cream, milk and cocoa blended thick.
VegetarianGluten-Free
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Ingredients
- 2 cups vanilla ice cream
- 1/2 cup milk
- 2 tbsp cocoa powder
Method
- 1Add the milk to the container first, then the ice cream and any mix-ins.
- 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
- 3Pour into a chilled glass and serve right away.
Nutrition
Per 1 serving (~198 g)
313.5
Calories
7.7g
Protein
36.8g
Carbs
16.8g
Fat
1.8g
Fiber
Why Chocolate Milkshake scores 32
Nutrient density16
Protein quality7
Fiber content2
Healthy fats3
Bioactive compounds7
Glycemic impact4
Top nutrients
% Daily Value per serving
Vitamin B12 14%Copper 12%Riboflavin 12%Calcium 9.3%Phosphorus 9.0%
Tips
- ·Less milk = thicker shake; add a splash at a time.
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