32
Score
Drinks · American
Chocolate Milkshake
Grade D⏱ 5 min🍽 2 servingsEasy
The diner classic — ice cream, milk and cocoa blended thick.
VegetarianGluten-Free
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Ingredients
- 2 cups vanilla ice cream
- 1/2 cup milk
- 2 tbsp cocoa powder
Method
- 1Add the milk to the container first, then the ice cream and any mix-ins.
- 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
- 3Pour into a chilled glass and serve right away.
Nutrition
Per 1 serving (~198 g)
313.5
Calories
7.7g
Protein
36.8g
Carbs
16.8g
Fat
1.8g
Fiber
Why Chocolate Milkshake scores 32
Nutrient density16 / 35
Protein quality7 / 15
Fiber content2 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact4 / 10
Top nutrients
% Daily Value per serving
Vitamin B12 14%Copper 12%Riboflavin 12%Calcium 9.3%Phosphorus 9.0%
Tips
- ·Less milk = thicker shake; add a splash at a time.
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