34HealthScore
Drinks · American
Chocolate Milkshake
Grade D⏱ 5 min🍽 2 servingsEasy
The diner classic — ice cream, milk and cocoa blended thick.
VegetarianGluten-Free
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Ingredients
- 2 cups vanilla ice cream
- 1/2 cup milk
- 2 tbsp cocoa powder
Method
- 1Add the milk to the container first, then the ice cream and any mix-ins.
- 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
- 3Pour into a chilled glass and serve right away.
Nutrition
Per 1 serving (~198 g)
313.5
Calories
7.7g
Protein
36.8g
Carbs
16.8g
Fat
1.8g
Fiber
Why Chocolate Milkshake scores 34
Nutrient density15
Protein quality7
Fiber content2
Healthy fats4
Bioactive compounds8
Glycemic impact4
Top nutrients
Vitamin B1214.2Copper12.1Riboflavin11.8Calcium9.3Phosphorus9
Tips
- ·Less milk = thicker shake; add a splash at a time.
